Makes 4 Rolls
Ready to add something more exciting to your lunchtime pack up?
I’m going to be honest with you I find packed lunches pretty dull. A packed lunch never seems too far from memories of warm, shaken up sandwiches in the bottom of my school bag.
Although I consider myself generally a pretty organized person making a pack up on an evening is often something that slips my mind, and no matter what time I set my alarm for mornings always seem far too brief to have time to think about making lunch. Far too often I find my disorganization leads me into the trap of relying on London’s vast number of pre-made sandwich shops and cafes, not ideal for someone on a student budget!
This lunchtime laziness cannot continue. I have been trailing these rolls over the last few weeks. They use ingredients that I usually have in my fridge to incorporate in other meals. Did I mention how quick these are to assemble?
- 1 tbsp Olive Oil
- Red Pepper
- Red Onion
- Cherry Tomatoes
- Fresh Spinach/ Rocket
- 4 Bread Rolls
For the Olive Tapenade:
- 2 tbsp Olive Oil
- 75g Green Olives
- 25g Pine Nuts
- 2tbsp Nutritional Yeast Flakes
- 2 tbsp Lemon Juice
- 2 tspItalian Seasoning
- Slice onions and peppers and spread out on a baking tray cover with olive oil and roast in the oven at 180C for 10 to 15 minutes.
- To make the Tapenade place all the ingredients and pulse until a paste forms.
- Cut the rolls in half and spread a layer of the olive Tapenade on each side of the roll. Layer with spinach, or rocket if you prefer, sliced cherry tomatoes and the roasted vegetables.